Find out how the foods you love to eat, especially those common in Latino culture, can have a profound impact on your emotions. Cora Health offers a culturally competent look at the food-mood connection.

Explore the symbiotic relationship between the foods you eat and your emotional well-being, catered to the Latino community. Let Cora Health help you bridge the gap between cultural culinary traditions and mental health.

Explore the pitfalls of restrictive dieting through an insightful opinion piece that delves into the emotional, physical, and cultural impacts of strict eating regimens, particularly in the Latino community.

Everywhere we turn—whether it's influencers, doctors, family, or friends—there always seems to be someone recommending what to eat, what not to eat, or promoting the latest fad diet. These trends, which often encourage restriction and shunning our favorite comfort foods, can feel overwhelming and might even distance us from our cultural roots. So, what's our stance at Cora Health? We advocate for the anti-diet approach. Our mission is to challenge these stigmas, celebrate Latin culture, and promote health simultaneously. Embracing the potent benefits in our traditional ingredients and finding a balanced approach is crucial to understanding what truly nourishes our bodies. No más food guilt.

Discover the remarkable Gut and Brain Connection in this article. Find out how powerful your gut health is and how it can influence your mental and overall well-being based on what you eat. Learning about your gut health can help you heal and lead the way to a happier mind and body.

Navigating the labyrinth of dietary restrictions? Explore how to meet various nutritional needs while respecting dietary restrictions. With Cora Health's empathetic telehealth services, managing your special diet just got easier.

Embark on a journey of understanding the nuanced differences between dietitians, nutritionists, and health coaches. With Cora Health's personalized nutritionist services in its weight care program, learn which professional suits your needs best.

Dive into the world of Latino cuisine and discover the nutritional journey your body undertakes with every delightful bite, while celebrating the richness of cultural traditions and gaining health insights

What’s the significance of weight care in your journey to optimal health? Should we care? Learn why and how.